~ Diet Fad ~ Master Cleanse Diet ~
The master cleanse is also known as the lemon water detox diet. Whoa, this concoction can't even
really be called a diet because you're not eating anything. If you look into this diet you'll find
you will eat lemon water with cayenne pepper and maple syrup.
What? We just talked about this cayenne pepper / maple syrup garbage. You can eat this you can't diet
on it. Yes, you might get a little detox, but as soon as it's over your weight will fly right back on.
Look, no more fad diets. If you're looking to do some detox there are plenty of healthy things you
can do. Start by doing a liquid diet for a day or two. That's enough. Give your organs and systems a
little break from your normal food workout. You'll benefit without causing harm.
What you need is a diet that will sustain your health. Here is just what you need...
The ULTIMATE FOOD and DIET MANUAL
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Manual!