~ Diet Fad ~ Ultimate New York Diet ~
The Ultimate New York Diet promises you could shed up to 8% body fat, lose 12lbs and drop two dress sizes, but it takes commitment to do this like the stars. It begins with a 14-day boot camp program that reqiures about an hour and a half of strenuous cardio exercise each day.
Also, you must follow the ultimate New York Diet aimed at minimising calorie consumption and maximising fat burning. No alcohol, no bread, no starchy carbs, no dairy, no sweets, no fruit and no bad fats.
You will need to drink two high protein shakes a day, and supplement your diet with additional vitamins and minerals.
You also may have to purchase products to help.
Good ideas here. Look at what is being reduced. That is the key. Stop eating junk!
To find out what exaclty to eat look at...
The ULTIMATE FOOD and DIET MANUAL
CLICK HERE NOW for The Ultimate Diet and Food
Manual!