~ Nutrition ~ Nutrition Bar ~

This is a nutrition bar I make at home every week. It is as nutritious as any bar you can buy.

Chewy Granola Bar

Mix together until well blended:
1/2 cup butter, melted (1 stick) get this melting right away
1/2 cup agave necter
1/4 cup honey
2/3 cup peanut butter
2 tsp vanilla

Stir in:
3 cup oats
1/2 cup coconut
1/2 cup sunflower seeds
1/2 cup raisons
1/3 cup wheat germ
1/3 cup walnuts, crushed
2 Tbsp sesame seeds
2 Tbsp flax seeds
Optional: 1 cup organic dark chocolate chips

Press mixture in a greased 9x13 pan
Bake at 350 degrees for 15-20 minutes or until lightly browned
Cut into 12 bars
Refrigerate

They are good every day.

The ULTIMATE FOOD and DIET MANUAL

CLICK HERE NOW for The Ultimate Diet and Food Manual!