~ Nutrition ~ Nutrition Fact ~
Keep in mind what your definitions are about food, diet, and nutrition.
Food is any substance, usually composed primarily of carbohydrates, fats, water and/or proteins, that
can be eaten or drunk by an animal for nutrition. Items considered food may be derived from plants,
animals or other categories such as fungus or fermented products like alcohol.
Nutrition is the provision, to cells and organisms, of the materials necessary (in the form of food)
to support healing, repair, and energy. Many common health problems can be prevented or alleviated
with good nutrition.
The diet of an organism refers to what foods are eaten.
For Nutrition facts that you can apply to your daily life, look no further than...
The ULTIMATE FOOD and DIET MANUAL
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Manual!